The breath doesn't need to be complicated to work
We focus on proven patterns. Simple and profound. Accessible and secure.
1:1 session
A 2h private session where you are supported in a deeply personal and intimate space tailored to your unique needs and intentions.
Couple Session
Explore breathwork together with a partner, deepening connection while releasing tension and explore new pathways and potential.
Small & Big group sessions
A supportive group setting where shared breath creates momentum and collective calm.
How much does a session cost?
Simple, transparent pricing for your first breathwork journey. No hidden fees, no long-term commitments — just a real conversation about what you need.
1:1 Single session
One 90-minute 1:1 breathwork session tailored to your current needs. Great place to start.
$200 $175*
90-minute private session In-person & virtual *
Pre-session intake call
Custom breathing pattern
Take-home practice guide
1:1 Three-session series
A short series to work through a specific pattern or wound. Sessions build on each other with intention.
$525 $495*
Three 90-minute sessions In-person & virtual *
Pre-session intake form
Grounding meditation
Between-session support
Take-home practice guide
Couple session
A shared breathwork experience for two people. Work through relational patterns together in a safe space.
$350 $325*
2h shared session In-person & virtual *
Joint pre-session intake form
Shared breathing practice & Couple Meditation
Take-home practice guide
Couple session Three-session series
A short series to work through relational patterns. Sessions build on each other with intention. A shared breathwork experience for two people.
$975 $915*
2h shared session In-person & virtual *
Joint pre-session intake form
Shared breathing practice & Couple Meditation
Take-home practice guide
Group Work
Single session
One focused session to try breathwork, release a specific block, or reset your system.
$55 $35*
90-minute group session In-person & virtual *
Custom breathing sequence
Post-session integration guide
Follow-up email support
Pathfinder package
Three sessions over a month to build momentum and see real, lasting change in how you feel.
$125 $ 95*
3 x 90-minute group sessions In-person & virtual *
Once a week
Progress tracking and adjustments
Integration exercises
Priority scheduling
Complete reset package
Experience long-lasting effects of breathwork and restore your nervous system and inner-connection.
$275 $175*
6x 90-minute guided group sessions/week In-person & virtual *
Shared breathing techniques
Debrief and connection tools
Take-home practice guide